Journey To A Healthier Me Archives

Day 4- I hate YOGA!!

This is my Day 4 – Journey To Healthier Me.. I’ve incorporated P90x to my workout. Its a 90 day workout plan and I’m only on Day 4 so I still have a long ways to go. It’s been quite challenging, especially having to push your body to the max but in the end, I know that the reward will be much greater..

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Day 1- Journey To A Healthier Me (Fibromyalgia)

This is Day 1 of my “Journey To A Healthier Me”

I have been living with Fibromyalgia (chronic muscle pains) for a while now and not only is it painful but has been a burden to my social life as well.  I’ve decided to take action upon myself, rather than taking medication for my pain,  to taking alternative ways to finally overcoming my symptoms. My alternative ways will be exercising, proper nutrition, vitamins, minerals, lots of fruits and veggies.. etc.

I know that I can eventually overcome this and learn to live a healthier lifestyle. Well, at least  for my sake and my kids.  So this is the beginning of my journey.  Stay Tuned for more videos to come, as I move further along on my endeavour.

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